Summer goals: How to be successful and still enjoy your summer

Summer goals: How to be successful and still enjoy your summer

Summer is here! For others, summer is a time to kick back, relax and let yourself go. But not for you, because you've go goals!!!

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Create Your Own Personal Mantra in 3 Easy Steps

Create Your Own Personal Mantra in 3 Easy Steps

What you tell yourself and believe is ultimately the source for your happiness, joy and success; as well as perceived limitations and obstacles. You hold a lot of power! Let's put it to good use by figuring out some great inner mantras that are uniquely you!

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How Obstacles Can Keep You From Your Goals

How Obstacles Can Keep You From Your Goals

In my practice, I find that there are common theories as to why clients aren't achieving their true goals. These huge obstacles can make someone feel like they're stuck in one place and unable to advance.

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How Are You Breathing Today?

How Are You Breathing Today?

Have you ever heard yogis or meditators talk about focusing on the breath? Have you ever looked at them and thought, “they have got to be kidding me?” If you have, you are definitely not alone. While some of us have been exposed to enough eastern or alternative philosophies to understand how the practice works, others of us are not too tuned in. Even some people who are well versed in it think it’s bull, so I want to present a different take on the whole idea.

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How to Become a Powerful Decision Maker

How to Become a Powerful Decision Maker

Many people struggle with making decisions. It could be something significant in your career or relationship or it could be a choice between two options at a restaurant. But decisions don’t have to be painful. Nor do they have to be a long drawn-out process that requires oodles if information and then more information and then even more information. In fact, you can learn how to become a powerful decision maker right now.

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Live your Life Consciously.

Live your Life Consciously.

• With some effort, you can change overnight.
• It is lifestyle, skill & art creation.
• Do not close your eyes when life is difficult.
• Choose to face it, to break old habits that do not serve you anymore.
• Set yourself free from negative influences that stop you from making deliberate choices.
• Find time for yourself.
• Reflect and think what you want.
• Focus on important things in your life.
• Eliminate distractions.
• Turn off autopilot
• YOUR LIFE DESERVES MORE ATTENTION.

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