Summer is here! For others, summer is a time to kick back, relax and let yourself go. But not for you, because you've go goals!!! (And that's why I luv you)!
So how can you enjoy your summer too without undoing any work you've already done and also significantly progress toward what you have in mind for yourself this season?
Here are a few quick pointers:
Don’t Be Hard On Yourself
As a coach I can tell you that it's common for many to abandon their goals or go on...