How Obstacles Can Keep You From Your Goals

How Obstacles Can Keep You From Your Goals

In my practice, I find that there are common theories as to why clients aren't achieving their true goals. These huge obstacles can make someone feel like they're stuck in one place and unable to advance.

Share

How Are You Breathing Today?

How Are You Breathing Today?

Have you ever heard yogis or meditators talk about focusing on the breath? Have you ever looked at them and thought, “they have got to be kidding me?” If you have, you are definitely not alone. While some of us have been exposed to enough eastern or alternative philosophies to understand how the practice works, others of us are not too tuned in. Even some people who are well versed in it think it’s bull, so I want to present a different take on the whole idea.

Share

How to Become a Powerful Decision Maker

How to Become a Powerful Decision Maker

Many people struggle with making decisions. It could be something significant in your career or relationship or it could be a choice between two options at a restaurant. But decisions don’t have to be painful. Nor do they have to be a long drawn-out process that requires oodles if information and then more information and then even more information. In fact, you can learn how to become a powerful decision maker right now.

Share

Live your Life Consciously.

Live your Life Consciously.

• With some effort, you can change overnight.
• It is lifestyle, skill & art creation.
• Do not close your eyes when life is difficult.
• Choose to face it, to break old habits that do not serve you anymore.
• Set yourself free from negative influences that stop you from making deliberate choices.
• Find time for yourself.
• Reflect and think what you want.
• Focus on important things in your life.
• Eliminate distractions.
• Turn off autopilot
• YOUR LIFE DESERVES MORE ATTENTION.

Share

3 Quick Tips About Self-Compassion

3 Quick Tips About Self-Compassion

Whenever you hear that little voice in your head – do you notice if it’s a positive voice cheering you on? Or is it a mean one that's tearing you down?

For many of us, our default thoughts are harsh, particularly with ourselves.

Share
Subscribe to Click A Life Coach RSS