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Dear [[name]];
Welcome to our July newsletter.
We are over the half way mark of 2010 and let me ask you: Are you on track with your work life balance? Seems like most people I know are working towards achieving a balance and sometimes they find it too challenging to give everybody equal time when they have many work commitments on their plate. Just remember to do one thing each day to work towards this. The idea behind this is to ENJOY life more and being kinder to self. So give yourself a pat on the back for doing your best.
Now to something completely un-related aren’t things heating up in the World Cup? You need to be an alien not to be impacted in some way or another. In our household we have many teams to support and it has been nerve-racking and exciting at the same time. This sport really brings people together from all continents and it is wonderful to see new teams make new ground and deliver under pressure.
When we put ourselves under pressure it can really go either way we embrace it or we freeze in the moment. Emotions run high and so do our own expectations and I am not just referring to the arena of football. We want to improve our situation and sometimes the emotions run the day.
Having a coach can really help you get a grip on what is really important to you and understand your emotional state; they are your sounding board, your support and your ally. I personally invite you to trial a complimentary session, with one of our member coaches, and feel the difference of what it can do for you.
On a personal note, I am glad to report our little girl is making so much progress hearing her speak in 3 tongues, amazing at how intelligent and connected they are at such a young age. Growth happens every day for everybody, so ask yourself “what have I learnt today?”
Do you like our newsletter? Please forward it to your friends.
Yours sincerely
Paola Branas-Born
(Principal Coach)
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