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Click A Life Coach

Dear [[name]];

Welcome to your August newsletter. Are you taking a mid-winter break? Well most people I know are doing just that. They are taking a few days to unwind, re-nurture and re-charge. Sounds like a great idea?

Unfortunately not all of us can take a timeout and come back from our break with new energy and new ideas to move forward in our life. If you are one of these people that need assistance, we invite you to take a step forward and book a session with one of our coaches. Now is the time to take charge of your life, we are here to make sure you stick to your goals and that you reach them even faster than you think!

Our new look website has attracted some welcomed comments and we continue to offer value to our members and visitors. One new addition is the 175+ Home Based Business Ideas E-book this has been a popular read for those looking at reinventing their career. Especially in light of our current economic crisis, whereby we are now making conscious choices about how we value our time and how we see our job.

We have now integrated our blog into our main website. You find it under Resources in the menu. Our Blog will keep you informed what is happening at Click A Life Coach, and there will be many new additions in the coming months. We will also be making more regular updates to our Articles and have just introduced articles of guest authors for the first time. Share your comments with our audience and help us deliver the content you like to read.

I am sharing these articles on Twitter as well to spread the word.

Life is too short to be wondering if you should embark on your dream goals, so make that change and really live your life. Join us for your 45 minute complimentary session.

Do you like our newsletter? Please forward it to your friends.

Yours sincerely

Paola Branas-Born
(Principal Coach)

Self Diagnostics

Laptop diagnostics
Photo by Nick J. Adams

During the weekend my husbands’ laptop decided to take a break, and as it usually happens it was not a good time to have a software meltdown. So he spent the majority of the time reinstalling software and ensuring all worked for the next working day. This made me think about our own internal diagnostics and what do we do to self regulate.

We have people around us to keep us in check most of the time, we have our own internal self guidance system of our emotions and how the day runs for us. We have filtering systems and also expectations of our routine and these are habits we have formed over time..

So what happens when the program doesn’t work? Or we simply freeze in the moment because we have to make a decision and weigh up the pros and cons.

Read Article

Time Out!

Time Out

We need to have regular time outs in our life. I suggest that you make it a priority!

Time out allows us to rest, relax, heal, gain perspective, clear our thoughts, discover answers to our problems, release stress etc. Now you can see why it is so important.

So why do many people neglect to do it?

I think that society has conditioned us to think that ‘busy’ is good. People have become proud of being busy and view it as a measure of success. It is as if the busier we are the more successful we apparently are.

Read Article

Book Review: The Skinny On Willpower – how to develop self discipline

Time Out

This book landed on my lap for some reason, so I read it and absorbed the learnings. So now it is about putting into practice. If something falls on your lap, learn to stop and get the learnings and not just brush it off. As I have learnt through the years, often these are the moments to stop, assess what is going on and do something different. So enjoy my review on this new take on willpower.

It is told in an interesting easy to follow story line main characters are Billy and Beth and their quest to attain inspiring goals, they resemble many couples in today’s society (minus the skinny nature!) as they go through the mental and physical challenges. As I have personally discovered obstacles are there because you are moving forward, to the sooner they come the quicker you can be on your way.

Read Book Review

August 2009

In this issue

Featured Coach: Paola Branas-Born

Life Coach Paola Branas-Born
After a short break from Coaching our new mum Paola is back empowering her clients to reach new heights in their lives. She loves to challenge her clients to bring out the very best in everyone.

She believes we are all born to succeed and have the ability to change our habits if they are no longer serving us.

Meet Paola

Book a Life Coach

Paola is part of our list of experienced Life Coaches, that you can contact and book online. Simply browse through our Life Coach Directory and click on the name or photo of an individual member coach. There you can post a question to the coach or directly book a session.

New E-book

Life Coach Paola Branas-Born
This directory offers a comprehensive guide to small businesses that can be run from home. Crammed with close to 200 different ideas, plus information on costs and earning potential, this guide is guaranteed to inspire you with a host of ideas. Each volume contains 90+ ideas. Click on "More info" for a preview of the book.

Buy Book

Contact Us

Click A Life Coach is an online business and our aim is to make life coaching easily accessible to everybody and to provide a broad range of resources for your personal development.

If you have any questions about life coaching and how we can improve your life, please contact us online and our Principal Coach Paola Branas-Born will personally respond to you.



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