Introducing New Coach

Kate Ranson
 
Kate is passionate about health and wellbeing. Her mission is to help you achieve and live your highest and most optimal state of health and vitality. She will educate, guide and be your most fervent supporter as you take small steps in the areas of nutrition, weight management and stress-management to achieve your wellness vision. She will help foster self acceptance and self respect, engage, energize and challenge you by asking courageous questions. She will be there to celebrate your successes.

Kate specializes in wellness coaching that encompasses nutrition, exercise, weight loss, high vitality and stress-management. Kate is a qualified Life coach and regularly gives workshops on achieving optimal health and wellbeing.

Kate is also a mum, and enjoys spending quality time with her little girl. Kate takes an annual trip to Bryon Bay each year to find more inspiration to recharge and feel rejuvenated to assist her clients get to the next wellness level.

Qualifications:

10 Tips for a Successful Team Meeting

1. Agenda:
Plan an agenda ahead of time and ensure people know expectations and what they will be working on. Give time constraints on how much time will be devoted to each subject and one is responsible for each one.

2. Purpose for Meeting:
Let the team members know in advance what the purpose is for conducting the meeting, so they can prepare beforehand.

3. Invite the right team members
To the meeting, as you know the purpose and who needs to attend thus you have the right people with the right information as not every team member may need to be present.

4. Monitor the meeting
To ensure the team sticks to the proposed agenda and makes progress towards the purpose.

5. Meeting guidelines
Develop and use meeting guidelines for how the team members will behave with each other.