Are you finding it difficult to achieve balance in your life?   Are you juggling too many things at once?   Do you feel overwhelmed by all the things expected of you?   Are you frustrated by not having the time to do what is important and enjoyable to you?   If you answered yes to these questions you more than likely have failed to set boundaries in your life.   Setting boundaries in your life is extremely important for your happiness & wellbeing. Setting boundaries ensures that you spend time on those things that are meaningful, beneficial, enjoyable and important to you and ultimately lead you to living a fulfilling and happy life.   It is your responsibility to set the boundaries.   If you fail to set boundaries you will find your life being shaped and dictated by others.   Setting boundaries is about respecting and valuing your time. Remember time is precious. You need to make wise choices on how you wish to spen...

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I learnt something new yesterday at a small business seminar and I wanted to share this with our members at Click A Life Coach. Did you know that the Australian coat of arms has two native animals the emu and the kangaroo? Well and did you know that these two animals cannot walk backwards? Yes that is right they move forward, powerful isn’t it. In life we tend to walk sideways and backwards and how often do we commit to just walking forward no matter what! I found this new knowledge profound as we humans just take it for granted that we can do so much more and yet many spend a life time wondering what they could have done differently.   We replay our past in minute details and project into the future that we forget about the essence of now. Time is a non renewable resource it just goes and we do not get it back. That is why when you get older you want to stop the biological clock and do whatever it takes to get those years back. Well I am here to tell you that you need to ...

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